Tuesday, September 30, 2008
5'1, 160 pounds, flat 30 BMI. OBESE. I am.
(//*,) still talking shit -> (//*,) diced out diane at 12:07 PM
Yep, i know, i gained a little weight, pero sabi naman nila ok parin ang itsura ko. and besides my lovelife is so blooming right now? bakit kelangan pa magpapayat?
that was me, for the past three months. i never realized i really need to shred off some pounds. or say, narealize ko na, pero wala naman akong ginagawa about it.
Im already chubby. pero i started gaining extra weight this summer, nung nag-vacation kami sa Boracay. Grabe non, kain dito, kain don. Then, attend pa ako ng mga seminars non, alam niyo naman sa seminars, inclusive of breakfast, snacks, lunch, snacks again then dinner... at wala kayong gagawin kundi maupo at makinig sa mga boring speakers..... kaya anong epek, about 4 inch of massive fats stored in your katawan...
At ano pa ang naging lifestyle ko, for how many consecutive saturdays, i was pigging out on food (with my not soo healthy cousin, Kye).. we were eating kung san-san ang was swimming on softdrinks. lagi akong puyat at pagod, kaya in return, i was soo hungry at lamon agad. I also smoked a lot nowadays at nagrereklamo na ang lungs ko. Whatta life.
hirap naman din kasi ng chef ang boyfriend, lagi kang ipinagluluto. hay buhay. pampered. eto ang mga downside ng pampering eh. any how, turning point, nang wala nang magkasya sakin, kahit sa Divisoria. damn.
Imagine, i havent laid my foot in any of the boutiques sa mall, dahil alam kong wala rin namang kasya sakin... so shift ako sa divisoria, kasi affordable yung plus sizes nila... tas ngayon, i needed corporate attires.. at damn, 2XL na ang size ko!
nakakadepress talaga. Mashado na akong malaki.
Tuwing umaga, before taking a bath, I stare at my humongous (tama ba spell) body and pinch my belly to measure how thick the fat is. Pag nakaupo ako wearing shorts, kurot ko legs ko to check out how uncountable cellulites dwell in my skin....
Ang kanin. Salot ka talaga. Ang sarap mo kasi kainin, ayan tuloy, Obese na tuloy ako.
Now, im currently under the slimming program of Bioessence, hopefully pumayat ako. Anniversary nila ngayon, kaya Buy 1 take 1 sila.. So may 10 sessions ako ng G5 (may machine na minamassage sa katawan mo to break down fats) then 10 sessions of SWEAT (firming ata to) and i got free 10 sessions of Faradic (for the tummy yata) and 10 sessions of Celluwave.. o diba, 40 sessions all in all...
Later, 3rd session ko na, i really need to shred off pounds. OBESE. who wants to be one?
First session ko, infairness, i lost 2 pounds, kaso i skipped one day of treatment and i gained 3pounds agad! fuck... sarap din kasi ng food ko.. kelangan talaga magbawas na ako ng kanin.. yun lang talga eh... 2nd treatment ko i lost 1.75 pounds.. halos himatayin na nga ako sa Sauna nun after the treatment.. pero it was worth it, sana talaga magtuloy-tuloy na..siguro i also have to work out.. or dance around probably?
http://www.nhlbisupport.com/bmi/
Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.
- Enter your weight and height using Standard or Metric measures.
- Click on "Compute BMI" and your BMI will appear in the heart of the figure.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater
